Hypertension / Blood Pressure Management

What is Hypertension?

Hypertension, or high blood pressure, is one of the most common lifestyle-related health issues affecting both young and elderly patients today. It can silently damage your heart, kidneys, eyes, and brain if left untreated.

Causes of Hypertension

• Unhealthy lifestyle & high salt intake
• Diabetes and obesity
• Thyroid disorders
• Genetic predisposition
• Stress and lack of physical activity

Symptoms

• Severe headaches and dizziness
• Shortness of breath
• Nosebleeds
• Chest pain & palpitations
• Blurred vision & fatigue

Diagnosis

• Regular blood pressure checks
• Electrocardiogram (ECG)
• Blood and lab investigations

Treatment

1. Antihypertensive medications prescribed by physician
2. Lifestyle changes & regular exercise
3. Dietary modifications (low salt, balanced nutrition)
4. Stress management techniques